Answering common questions about sleep apnea

Sleep apnea is a common condition in breathing which can range from mild to moderate to severe. It ‘also a progressive disease, meaning that it gets worse with time. 12-20000000 t_1 t_1 about people in the United States suffer from sleep apnea. Sleep apnea is common in adults as worldwide as adult onset diabetes. More men than women suffer from it. In addition, it is more common in those who are overweight and have a strong tendency, habitual snoring. According to the National Commission on Sleep Disorders Research, about 38,000 people die every year due to cardiovascular problems related in one way or another to sleep apnea.

T_1 What is Sleep Apnea?

T_1 sleep apnea is a sleep disorder differentiated by pauses in breathing during sleep. These pauses can cover every 10-60 seconds at a time. In severe cases, breathing lapses can be even more. These pauses or “apnea events” may occur as often as 300-400 times per night. Some people wake up during these episodes, while others do not.

T_1 What are the different types of sleep apnea t_1 t_1 There are three types of sleep apnea -? Obstructive, central and mixed. Obstructive sleep apnea is the most common, afflicting nine out of ten people who suffer from this disorder. In the case of Apen obstructive sleep apnea, an obstacle blocks the trachea (or wind pipe) from allowing air in and out of the lungs. Other causes of obstruction include the possibility of too much fatty tissue in the throat area, or that the throat muscles are too relaxed. The second type, central sleep apnea, results from the brain signals get crossed on models of normal breathing. In this case, “the muscles you use to breathe do not get the ‘go ahead’ signal from the brain. Or the brain sends the signal or the signal is interrupted.” This form is extremely rare. The third and final type, mixed sleep apnea is a combination of two others, although it is generally more in common with obstructive sleep apnea.

T_1 How do I know for sure if I have sleep apnea?

T_1 There are a number of symptoms that should alert to the possibility of sleep apnea. These include loud snoring, cessation of breathing during the night, and extreme tiredness during the day. If you have any of these symptoms, your doctor may send for a special sleep-recording test known as polysomnography to diagnose the disorder.

T_1 sleep apnea is dangerous and / or life threatening?

T_1 If left untreated sleep apnea can lead to serious health problems like high blood pressure, heart disease and stroke. The probability of having a car accident or a work-related accident are also increased for those suffering from sleep apnea.

T_1 Is there anything that can be done to improve my sleep apnea?

T_1 Initially, the changes in lifestyle can go a long way in preventing sleep apnea from growing worse. These changes may include weight loss, stop smoking, limit the use of alcohol four hours before going to sleep, sleeping pills or not using sedatives and sleeping on your side instead of on your back.

Tags: sleep apnea cures, sleep apnea treatment, apnea

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